I am the founder of the Psychotherapy and Transformational Movement, a Chicago-based practice, with over twenty-five years of experience supporting individuals and couples in their healing and growth.
I hold a Master of Arts in Psychology from the Illinois School of Professional Psychology, where I specialized in Counseling Psychology.
As an immigrant, I bring a deep appreciation for cultural diversity and the uniqueness of each individual’s story. My work is grounded in courage, vulnerability, empathy, and self-compassion—core elements of what it means to live wholeheartedly.
The work of Brené Brown has deeply influenced my approach. After discovering her research on shame and vulnerability, I completed training with her team in 2014. I became a Certified Daring Way™ Facilitator (CDWF), an experiential approach that supports the development of shame resilience and authentic connection.
In my work with couples, I help partners reconnect on a deeper emotional level and build more secure, meaningful relationships. I have trained in approaches such as Gottman Couples Therapy and Emotionally Focused Therapy (EFT), which support couples in improving communication and strengthening emotional connection.
Alongside psychotherapy, I also offer coaching for individuals navigating professional growth, life transitions, and burnout. I completed the Coaching Foundations Program and continue to pursue advanced training, working toward my Associate Certified Coach (ACC) credential through the International Coaching Federation.
I currently coach through BetterUp, where I support professionals in building resilience, clarity, and sustainable performance. My coaching style is warm and empathic, combined with clear structure and practical steps that help clients move forward with intention.
I also integrate body-centered approaches into my work. I believe emotional experiences are held not only in the mind, but also in the body. Through my training in Body-Mind Psychotherapy (BMP), Nia, and Conscious Embodiment practices, I incorporate movement and sensory awareness as pathways to healing and self-expression.
I am deeply committed to community and advocacy. I founded ARCHER American Romanian Coalition for Human and Equal Rights and served as President until 2025, leading initiatives focused on human rights and equity.
My work has also included involvement with the Clinical Company for Erasing the Distance and the Marjorie Kovler Center, where I provided psychotherapy and clinical supervision. My work with Theater Y deepened my interest in the intersection of art, expression, and psychological healing.
Outside of my professional work, I find joy in spending time with family and friends, traveling, and being in nature. I also enjoy dance, music, and reading, and value walking and movement practices that help me stay grounded and connected. I stay connected to the Romanian community and support women’s rights initiatives.