Courageous Presence is a personal and professional development program that offers courses and experiential workshops based on the studies of Brené Brown, Kristin Neff, and others. This program was born from Mihaela Campion and Diana Ilut’s desire to bring these teachings and experiences into different Chicago communities to start the conversation around topics like vulnerability, courage, worthiness, and self-compassion.
What are some topics discussed and practiced at these workshops?
· How to Set Healthy Boundaries
· Self-Compassion & Empathy
· Authenticity & Creativity
· Shame & Shame Resilience
During these workshops, we examine the thoughts, emotions, and behaviors that are holding us back and we identify the new choices and practices that will move us toward more authentic and wholehearted living. At the end of the workshop, you will get a NEW understanding of these topics and you will have access to a new set of TOOLS to apply in your daily life.