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Workshop: How to Show Up, Be Seen and Live Bravely
A workshop series designed to help you dig deep and launch forward Upcoming Dates: Mondays , 6:30-9:30 pm December 5th, 2016 January 9th, 2017 February 6th, 2017 Based on the pioneering work of Brené Brown, this workshop series is designed to help you learn how shame and the fear of vulnerability can stand in the way of unlocking your full… Read more →
Why self-compassion is important for growth?
I recently read this interesting article by Mark Leary. He raised two very important questions – how we can practice more self-compassion and how that helps us grow and improve ourselves? This is an excellent analysis. And here I’m sharing it with you: “Human beings are the only creatures who can make themselves miserable. Other animals certainly suffer when they experience negative… Read more →